Resources
Click below to learn about our resources.
SELF-CARE RESOURCES
Counseling and Psychological Services (CAPS)
1. Visit YOU@Fullerton (you.fc-daudenzell.com) for a wide variety of self-help and mental health resources
2. Utilize coping skills practiced in session - deep breathing, journaling, mindfulness, taking a walk, call/text a friend
3. Visit CSUF CAPS website (fc-daudenzell.com/caps)
4. Apps:
- CALM
- Stop, breathe, and think
- Headspace
- Mindfulness App
- Insight timer
Health Services
Coloring Pages - click images below for print file
1) Elephant
2) CSUF Emblem
3) Titan Walk
TitanWell
For a presentation or workshop request, please complete our TitanWell Program Request Form .